Cold Plunge

Cold plunge use has been proven to enhance dopamine by 5x, increase norepinephrine/epinephrine, and release white blood cells known as leukocytes. Dopamine is the chemical in the brain responsible for motivation, while norepinephrine epinephrine help reduce chronic inflammation and chronic pain. Leukocytes are cells that fight illness while lymphatic contraction reduces the toxins. 

Kaze infrared and red light improves skin health, reduce pain, increase muscle recovery, enhance mood, improve sleep quality, and enhance búdicos performance. With only a 20 minute session, you can look better while feeling great, while feeling refreshed! 

Infrared sauna therapy is utilized in our clinic because of the numerous health benefits it provides. Infrared Sauna use dilates the blood vessels, this improves circulation, which in return aids in cardiovascular function, flushes out toxins, pain relief, increases wound healing, and fights chronic fatigue. With all the benefits, our sauna is a great option to rejuvenate and relax.